Home
News and Information
Healthy Moms Healthy Kids
Community
Washington Dairy Facts
Cold Milk Programs
Milk Barrel
Milk Cooler Rebate Program
Resources and Links
Consumer Education
Industry Topics
Flavored Milk
WIAA Activities
Dairy Wear
WA State Dairy Women
WA State Dairy Federation
WA State Dairy Council
WA Dairy Commission
Who we are
register
 
Username:
Password:
Forgot your Password?
SEARCH:
 You are here: Home » Healthy Moms Healthy Kids
HEALTHY MOMS HEALTHY KIDS

 

Nutrition Tips for Moms

FREE BookmarkHealthy_Moms_Healthy_Kids_Bookmark calcium in milk for moms and kids

 

WRAP ATTACK! Sample recipe from "Healthy Moms, Healthy Kids" booklet...

CRAB SOCCER - Nobody leaves this ball game crabby, let's have some fun...

Take a look at these very useful FREE for download (PDF) masters...
Fit Kids = Happy Kids
Take Home Snacking Tidbits
Are You Snack Smart
Build-A-Snack

HealthyMomsHealthyKids


Read more...

What's A Model Mom


What's a Model Mom?
 - Studies show that your kids like to do what you do. And if your kids see you eating and drinking healthfully, they'll most likely do the same. Yes, mom, you're a role model! That's why it's so important that your kids see you enjoy three servings of dairy every day. Each serving of dairy provides essential nutrients for bone growth, energy production and muscle development. And emerging research is showing calcium may reduce the risk of obesity. So for healthy kids, just be a model...


Read more...

FREE Recipe Booklet

HMHK_BOOKLET-JPGIdeas, Activities and Recipes for moms and kids!

Request your FREE copy


Read more...

Crab Soccer

Noboby leaves this ball game crabby! Game InstructionsCrab Soccer




 


Read more...

WRAP ATTACKS!

Wrap Attack
Roll up these hit sandwiches!  Recipe



Read more...

FREE Bookmark

Healthy_Moms_Healthy_Kids_Bookmark  
FAT FREE MILK HAS NO FAT!
 
Great news on calcium for you and your kids! 
Request a FREE bookmark.



Read more...

 
Home | Calendar | Contact Us
 
Any Questions, Comments or Error reporting
regarding this website should be directed to webadmin@havemilk.com
 
Copyright © 2005 Washington Dairy Products Commission - All Rights Reserved